Release shame. Rediscover desire. Come as you are.
Sexual well-being is not just about function; it's about feelings. Many of us carry deep shame or confusion about our desires, often feeling "broken" when we simply don't understand how our unique system works.
Inspired by the groundbreaking work of Emily Nagoski, we approach sexuality through the "Dual Control Model." Your brain has a "brake" (inhibition) and an "accelerator" (excitation). Often, the problem isn't a lack of driveāit's that the brakes are stuck on due to stress, judgment, or trauma.
Desire doesn't always strike like lightning (spontaneous desire); for many, it emerges in response to the right context (responsive desire). We will work to identify the contexts that allow your authentic self to feel safe, playful, and alive.